Tamarind Falls / Seven Cascades
A spectacular canyon where the Tamarin river tumbles down seven successive falls through dense tropical vegetation. Hiking, natural-pool swims and canyoning: the western highlands' adventure playground.
Tip: Access via Henrietta; slippery, poorly marked trails, a local guide is strongly advised (from ~€25 per person). Closed shoes, swimsuit in the bag.
Seven falls in a basalt canyon
In the uplands near the village of Henrietta, the Tamarin river cuts through a narrow gorge in seven successive drops, each feeding a pool before the next. The water ends up in the Tamarind Falls reservoir, part of the island's hydro-electric scheme.
It is one of Mauritius's favourite playgrounds for hikers and canyoners: forest, black volcanic rock, deep pools and, on clear days, views down towards the west coast.
Getting there and two ways to visit
The trailhead is near Henrietta, about 11 km from Curepipe, by the Tamarind Falls reservoir. Allow roughly 45 minutes from Port Louis, an hour from Flic en Flac and 1h15 from Grand Baie. A small car park marks the start.
Without a guide: a rough track leads in 15 to 30 minutes to overlooks above the first cascades, fine for families. With a guide: the full descent to the lower pools takes 3 to 4 hours including swim stops, on a steep, unmarked route that is easy to lose.
Cost
The site itself is free (checked in October 2026). You only pay for a guide: small-group guided hikes usually cost between 25 and 45 euros per person, depending on group size and whether transfers are included. Canyoning is a separate activity, booked with an equipped operator.
Best time and safety
The cooler, drier months from May to October are the safest and most comfortable. Start early, as cloud often settles over the uplands in the afternoon.
The real danger is flash flooding: heavy rain upstream can raise the river fast even if it is dry where you stand. Skip the descent in unsettled weather or after big downpours. Wet rock is greasy, so wear grippy hiking shoes, pack water shoes for the pools, a swimsuit, 2 litres of water and snacks. With young children, stick to the upper overlooks, which give a good view of the first falls without the steep scramble.
Combine with
A morning at the 7 Cascades extends nicely south to Grand Bassin, Pétrin and the Plaine Champagne road, or west to the Tamarin coast. For an effortless waterfall view, Alexandra Falls is a few minutes' walk from its car park.
Frequently asked questions
Is Tamarind Falls free to visit?
Yes, the site is free. Only guides and tours cost money, typically 25 to 45 euros per person for a half-day hike.
Do you need a guide for the 7 Cascades?
Not for the overlooks above the first falls, 15 to 30 minutes from the car park. To reach the pools, a local guide is strongly recommended because the route is steep, slippery and unmarked.
Can you swim at Tamarind Falls?
Yes, several lower pools are deep and good for a swim, but only in settled weather, as the river can rise suddenly after rain upstream.
How long is the 7 Cascades hike?
15 to 30 minutes to the overlooks, or 3 to 4 hours for the full guided descent with swimming.
